Prep Time 20 minutes mins
Cook Time 30 minutes mins
Total Time 50 minutes mins
Keyword baked eggs in puff pastry, cottage cheese quiche, eggs in puff pastry, freezer friendly mini quiches, grab and go breakfast, ham and cheese egg muffins, high protein egg bites, individual puff pastry quiches, make ahead brunch, quiche for kids, quiche for one, single serve brunch cups