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Tropical banana peach smoothie with papaya served in a clear glass with a straw.

Tropical Banana and Peach Smoothie with Papaya

This tropical banana and peach smoothie with papaya is naturally sweet with no added sugar, yet incredibly creamy and refreshing. Packed with fresh fruit, fiber, and vitamins, it's a quick breakfast to keep you feeling energized.
*Quick note before you dive in: For tips on the creamiest texture, easy fruit prep hacks, and tropical twists—scroll back up! I’ve packed the post with all the juicy details you’ll want.
5 from 2 votes
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Prep Time 5 minutes
Total Time 5 minutes
Course Beverages, Breakfast
Cuisine American
Servings 4

Ingredients
  

  • 2 medium ripe bananas 194g, chopped
  • 2 cups 253g cubed fresh peaches (about 3 medium peaches)
  • 2 cups 320g cubed fresh papaya
  • 1 cup 260ml coconut milk
  • ½ teaspoon ground cinnamon
  • Juice of 1 lime
  • 2 cups crushed ice
  • Pinch flaky salt optional

Equipment

Instructions
 

  • Place bananas, peaches, papaya, coconut milk, and cinnamon in a blender and blend until smooth, with no chunks of fruit remaining.
  • Add the lime juice and pinch of flaky salt (if desired). Blend until combined.
  • Add the ice and blend until smooth.
  • Pour into tall glasses and serve while still cold.

Notes:

Best eaten on the day it’s made. If you are serving this to guests, be aware that the bananas will discolor and darken the smoothie over time.
If you would like the smoothie less thick, add an additional 1 cup of ice and continue blending until smooth.
If you would like the smoothie sweeter, add 1 tablespoon of honey.
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